There’s a language beyond words—spoken through breath, sensation, and movement.

At Mind Body Psychotherapy, we listen to that language. We work with it. We help you heal through it. Located in-studio in Marcoola on the Sunshine Coast, we offer Body and Somatic Psychotherapy—body-centered approaches to emotional healing. These methods recognize that our stories—especially the painful or overwhelming ones—don’t just live in our minds. They live in our muscles, our posture, our breath, and our nervous system. Through this work, we help you come back to yourself—not just to the story of what happened, but to the felt experience of being alive in your own body.

This Work Can Support You If You Feel:

Anxious, overwhelmed, or “on edge”
Disconnected from your body, emotions, or relationships
Stuck in patterns that feel hard to shift
Curious about a deeper, more embodied form of healing

How We Work Together

Every session is a collaborative process. You’ll be guided with care and attunement into greater awareness of your inner world—using simple body-based practices, breathwork, and mindful inquiry. You don’t have to force anything. Your body already knows the way.

Begin When You’re Ready

This is your invitation to come home—to your body, your story, and your strength.
Contact us for a free discovery call to see if this work is right for you.